At the Capitol: WV State of State features Gov. Justice’s unique style, rhetoric

By Phil Kabler For The West Virginia Press Association As it did in 2017, the 2018 regular session of the Legislature got underway Wednesday with an unscripted, unconventional State of the State address from Gov. Jim Justice. Justice’s 49-minute...

Dear Dietitian -May 12, 2018

BY LEANNE MCCRATE, RD, LD, CNSC Dear Dietitian, My best friend was just diagnosed with breast cancer. She has been told that sugar feeds cancer and that she should completely avoid all sweets. Is this true? Signed, Best Friend Dear...

Echo from the Hills

by Alyce Faye Bragg The sun is struggling to break through the clouds on this last day of February, making way for March to enter our hills. The weatherman is predicting a March lion to...

Eat your vegetables! – May 12, 2018

“If you want to have a long life, you have to take care of your body.”  ­­—Jane Goodall Never before have we been so informed about nutrition. And yet, never before have so many Americans...

Eat Your Vegetables! – April 14th, 2018

Add fresh juice to your diet for diabetics from www.rebootwithjoe.com The numbers for diabetes are staggering these days. More than 30 million people in the U.S. have diabetes and almost 95 percent of those cases are...

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