[caption id="attachment_9357" align="alignleft" width="200"]<a href="https://mountainmedianews.com/wp-content/uploads/sites/13/2014/12/Country-roads-crossfit.jpg"><img class="size-medium wp-image-9357" alt="Berkley Adwell of Lewisburg lifts weights during Country Roads Crossfit’s holiday open house last Friday night. Behind him, Madeline Beard and Fiona Beery wait their turn to lift. (Photo by Sarah Mansheim)" src="https://mountainmedianews.com/wp-content/uploads/sites/13/2014/12/Country-roads-crossfit-200x300.jpg" width="200" height="300" /></a> Berkley Adwell of Lewisburg lifts weights during Country Roads Crossfit’s holiday open house last Friday night. Behind him, Madeline Beard and Fiona Beery wait their turn to lift. (Photo by Sarah Mansheim)[/caption]